Good Afternoon all,

It's Monday and today we allocate time to discuss your health !!! The "green" craze is sweeping the country and people today are being more health concious than ever. I'd like for you to check out some great people and companies for your "green" fix !!! :)

First of all, seek Chiropractic care if you don't already. You have to understand chiropractic and the people I am recommending will explain--and answer any questions you may have. This is a process folks ! Chiropractic is preventative care....not just something you seek when you are in pain. Most of your professional athletes are under chiropractic care to keep their bodies safe. You should do the same. The people I recommend to speak with are: Dr. David Sarnoff , "Your Chiropractior" You can reach his office at 609-677-8878 or fax him at 609-677-8832. ...And Dr. Martin Brown of "Brown Chiropractic". 609-641-6880 .

Also, don't be shy about checking labels on the things you put into your body. Today, more than ever, we need to be so careful. Steer away from drugs that force you take a drug for this ailment, and then another drug to counteract the effects of the first drug ! I think that has gotten way out of hand and people are just popping pills for every little thing that seems wrong. Your body has a natural healing process and we need to let that happen. I do, however, believe in supplements but you still have to be aware. Most of your over-the-counter supplements have a high metal content and that, over time, is not good. Look to natural support of your body. Look to companies that deal strictly in wellness and green products. The best ones I know are "Original Limu" and "Melaleuca". These companies have proven scientific findings. Check them out ! You can visit original limu at www.andrew.limupro.com You can also e-mail Art Korth and talk directly about Melaleuca and the powerful oil in their green products. Talk to Art on line at artk78@comcast.net He will gladly take you through the tour either on line or in person.

Now is the time to think "green" and think of your health. I just lost my MOM a few weeks ago. Very unexpectedly. Don't wait til it's too late. Arm yourself with good information now and let's all make a difference. Our food supply and our soil here in the U.S. is not what it used to be. It's damaged and polluted. We need to think about that on a daily basis and do the best we can to get the best we can ! Think about the benefits of an apple. You would have to eat over 5 apples today to get the benefits of the ONE apple you ate 10 years ago ! Imagine that. Be aware, be smart, and be healthy !

To your health !!!!
Ava Holly ( Lewis)

Hi this is Ava and today we allocate time for a bright and talented youth. I know, I know, it's not MONDAY.....I have to apologize for the length of time since the last blog. I recently lost my MOM---my best friend! It has de-railed me some but I'm slowly getting back to getting things done in my business world so to say...
So today, we look at a young , beautiful, talented, Temple graduate. (Summa Cum Laude as a matter of fact) I am talking about Sage Lauren Sinopoli ! Sage is quite multi-talented and has her degree in broadcast journalism. She currently does promotional work for Radio Disney but is actively seeking a position in T.V. as a news reporter. You can check out some of her work on You Tube. I am proud to know Sage for some time and prouder yet of her accomplishments. Keep your eye out for this bright and shining star !